At CES 2025, Therabody, the renowned maker of massage guns and wellness devices, announced the launch of Coach by Therabody, an AI-powered digital recovery app designed to take users' wellness to the next level. This innovative app marks a significant expansion into the wellness apps market, building upon Therabody's flagship app that offers easy-to-follow proprietary routines.

The Coach app, developed in collaboration with Garmin, leverages user data and generative AI to provide personalized recovery plans that adapt in real-time based on users' goals, activity levels, and health metrics. By integrating data from Garmin smartwatches, Apple Health, Google Fit, Strava, and more, the app offers a holistic approach to recovery and wellness.

The app's functionality is centered around analyzing user data, incorporating user feedback, and connecting with Therabody products to provide personalized reminders and recommendations. For instance, if the app detects that a user has completed a 5K run, it will suggest starting leg recovery to reduce soreness. This tailored approach aims to support athletic performance and overall well-being.

According to Therabody CMO, John Solomon, the integration of AI is purpose-driven, focusing on solving real problems for consumers. "We looked at how AI could solve a problem for our consumers. And over time, feeding it with the rich data from Garmin will allow us to really understand how recovery impacts performance at a scale that's not been achievable until now," Solomon explained in a press release.

Initially, Coach will connect with Therabody's popular Theragun, with plans to add support for more of its products in the future. The app is currently available for download on both iOS and Android platforms.

The launch of Coach by Therabody signals a significant shift in the wellness apps market, as the company brings its expertise in recovery and wellness to the digital realm. With its AI-powered approach, Therabody is poised to revolutionize the way users approach recovery, athletic performance, and overall well-being.

The partnership with Garmin also underscores the growing importance of data-driven insights in the health and wellness industry. As the app continues to evolve and learn from user data, it is likely to have a profound impact on our understanding of the complex relationships between recovery, performance, and overall health.

In conclusion, the launch of Coach by Therabody marks a significant milestone in the company's mission to empower users to take control of their recovery and wellness. With its innovative AI-powered approach, Therabody is poised to make a lasting impact on the health and wellness industry, and we can expect to see further developments in this space as the company continues to push the boundaries of what is possible.